Gym
Fitness Center at TRIA is designed to energize, restore, and elevate your overall wellbeing. Our advanced fitness facilities are equipped with premium training equipment and a wide range of professional classes—from cardio conditioning to strength sculpting—each tailored to your personal wellness goals.TRIA empowers you to revitalize your physique, boost vitality, and awaken your body’s full potential for a transformation that radiates from within.
Located within TRIA, the Fitness Center features the latest equipment and Omnia Functional Training Unit, offering versatile training options from cardio and strength to core stability—designed to suit all fitness levels and personal wellness goals. A dedicated aerobic and movement studio provides the perfect space for warm-ups, stretching, and functional training. Guests can also benefit from health assessments and personalized training plans guided by experienced, multilingual fitness trainers. Paired with TRIA’s spa therapies, this integrated approach supports a complete, results-driven wellness journey—inside and out.
Dress code:
All registered hotel guests and Spa members are welcomed to enjoy our group fitness classes with our compliments. To ensure a personalized experience and ample space for every participant, all classes are by advance reservation only. We invite you to contact us for the latest class schedule and booking details. Begin your journey to renewed energy and wellbeing—guided, supported, and tailored just for you.
Appropriate sports attire and footwear are required.
8:00 AM - 10:00 PM
MGM COTAI
Tria Vitality Class
Offering a curated selection of training programs and fitness classes tailored to your health goals and personal needs.
OTHER FACILITIES
Spa & Fitness
TRIA
TRIA at MGM COTAI is a sanctuary where traditional relaxation meets modern wellness. Rooted in the philosophy of Wellness Beyond Luxury, TRIA offers an elevated spa experience that blends time-honored rituals with advanced wellness technology. Step into a Portuguese garden-inspired space where every detail is designed to rediscover your body, rejuvenate your mind and recharge your energy to the next level.
Pool
Nestled within a tranquil garden oasis, TRIA offers a serene escape thoughtfully designed to restore balance and harmony. Whether strolling through peaceful greenery or gliding through the expansive swimming pool, you’ll find yourself immersed in a healing atmosphere where nature and stillness meet. At the poolside, a soothing hydrotherapy jacuzzi invites you to release deep-seated tension as warm currents gently ease the body.
A simple way to enjoy more benefits at MGM
Macau international Airport
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